Tag: diet

MCT OIL BENEFITS AND HOW TO USE IT FOR GOOD HEALTH

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Introduction MCT" is short for medium-chain triglycerides. Triglycerides are the atoms that make up most fats, similar to those that happen normally in coconut oil,...

How to Have an Amazing Low Sodium Diet with Ease

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Introduction They are salty, sweet, unpleasant, acrid and umami. Those initial two are the ones that can cause health concerns. Salty and sweet yearnings can...

Keto Diet: 5 Keto Hacks

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We want a quick and easy way of losing weight. Everyone wants to use the best diet and workout exercises to lose weight.Here we’ll...